5 Healthy Foods That May Cause Weight Gain.. What Are They?

- Some healthy foods may seem like an ideal choice for those following a balanced diet. However, Syrian clinical nutritionist Tala Al-Samsam warned against consuming them in large quantities.

Al-Samsam explained in an interview with Afaq News in Arabic: "It is important to distinguish between the words healthy and high-calorie... Not every healthy product is low in calories...

And not every product that is high in calories means it is unhealthy."