6 Ways Air Travel Affects Your Body

- Despite the enjoyment that travel brings to many, it imposes changes on the body that can sometimes be concerning and annoying. The website "Cleveland Clinic" in America, quoting family physician Matthew Goldman, published a set of simple tips that can be taken into consideration. (Watch the video above) Air travel increases stress levels. What should you do?

The low humidity inside the airplane cabin causes dryness of the throat, nose, and skin. What should you do? Sitting close to a large number of passengers and touching shared surfaces increases the likelihood of infection. What should you do?

The decrease in air pressure and oxygen in the airplane causes fatigue and shortness of breath. What should you do? Changes in atmospheric pressure cause ear blockage. What should you do?

Changes in atmospheric pressure cause bloating and gas. What should you do?